
Smoked Salmon & Iceberg Lettuce Salad
Refreshing, satisfying and easy to prepare. This smoke salmon salad can be customized to suit your personal taste.
Equipment
- individual salad bowl
Ingredients
- 1 large wedge of iceberg lettuce
- 1/2 medium avocado cut into cubes
- 4 oz cold smoked salmon
- 1 tsp shallots finely minced or red onion
- 8-10 cherry tomatoes cut into 1/4
- 1-2 tsp cilantro finely minced
- 1-2 tbsp blue cheese dressing
- 1 pinch paprika
- 1/2 tsp salt
- 1/2 tsp black pepper
Instructions
- Place the iceberg lettuce in a bowl.
- In between the lettuce leaves, put salmon, shallots and tomatoes, finishing with some on top.
- Top with avocado. Add salt and pepper.
- Drizzle with blue cheese dressing and sprinkle all over with a pinch of paprika.
- Garnish with cilantro.
Notes
You can use any type of smoked salmon you like.Ā You can add jalapeno, finely diced bell peppers, cucumber, olives.Ā Ā
Instead of blue cheese, you can make a basic citron vinaigrette, or honey mustard.Ā In fact, you can used whatever dressing you like.Ā Ā
The idea is that the iceberg wedge isn’t over taken by the other ingredients.
Nutrition
Serving: 1gCalories: 443kcalCarbohydrates: 38gProtein: 32gFat: 22gSaturated Fat: 4gCholesterol: 26mgSodium: 2291mgPotassium: 2047mgFiber: 17gSugar: 20gVitamin A: 4701IUVitamin C: 63mgCalcium: 189mgIron: 6mg
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