Honey Roasted Carrots With Garlic & Parsley Vg, GF, SF & V Options

Dr. Wendy Dearborne

Carrots cooked to perfection by roasting with garlic, honey and ginger and served with a garnish of fresh parsley. An excellent side dish that compliments any entree.

5 from 1 vote

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Prep Time 10

Cook Time 25

Total Time 35

Course Side Dish

Cuisine American fusion

Servings people

Calories 78 kcal

Equipment

Oven proof pan

Ingredients

16 oz carrots peeled and cut into large even chunks
1 tbsp garlic minced
1/2 tsp ginger
1 tbsp honey or maple syrup
1 tsp salt
1 tsp pepper
1 tsp parsley finely chopped
2 tbsp butter unsalted

Instructions

Preheat oven to 425°F
Add butter to an oven proof pan and melt over medium heat. Add carrots and honey and saute for 60 seconds. Add ginger, garlic, salt and pepper and saute until fragrant, about 60 seconds. Add lemon juice stir well and transfer to preheated oven.
Roast for 20 minutes until golden caramelized and bubbly. Transfer to a serving dish and sprinkle with parsley.

Video

Notes

Substitutions

Maple syrup for honey
Shallots for garlic and ginger
Lime juice for lemon
Vegan butter for butter

Nutrition

Serving: 6ServingsCalories: 78kcalCarbohydrates: 11gProtein: 1gFat: 4gSaturated Fat: 2gCholesterol: 10mgSodium: 441mgPotassium: 242mgFiber: 2gSugar: 6gVitamin A: 12748IUVitamin C: 5mgCalcium: 27mgIron: 1mg

Keyword carrots, glazed carrots, side dish, vegetarian

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Honey Roasted Carrots With Garlic & Parsley