There are four basic dietary eating styles from which all others styles branch off of. Which 'ones' do you belong to. And yes you can belong to more than one. In fact most people do. This tutorial touches on the different types of eating styles and what plant based and whole food eating is all about. It's important to note that food really does go Beyond It's Nutritional Value. Food impacts your ability on every level to create the life that you want to live.