Skip to content
Food Beyond Its Nutrition
Is A Journey Into The Soul
  • Home
    • About Us
    • Privacy Policy
    • Media Kit
  • Blog Recipes
  • My Journey
    • Journey
  • Monthly Feature
  • Food Beyond
    • Beyond Food Facts
    • Understanding Food
    • Prebiotics And Probiotics
    • What Is Color
    • Eating Colors
    • Chakras Color Codes For Life
      • Red: Root/Base Chakra: I AM Muladhara
      • Orange: Sacral Chakra: I Feel Svadhisthana
      • Yellow: Solar Plexus Chakra: I Do Manipura
      • Green: Heart Chakra: I Love Anahata
      • Blue: Throat Chakra: I Speak Vishuddha
      • Violet: Third Eye Chakra: I See Ajna
      • Magenta: Crown Chakra: I Understand Sahasrara
  • Your Diet
    • Food Index
    • Whole Food
    • Plant Based
    • Vegetarian
    • Pescetarian
    • Flexitarian
      • Oxtails: Inside Scoop On It’s Origins And Using The Trimmings
    • Veganism
  • Webinars
  • Tutorials
    • Dietary Lifestyles Whole Food & Plant Based
    • Food Power
    • Ingredients
    • How To
      • How To Pasteurize Eggs Using A Instant Pot Sous Vide
    • Cooking Tips
    • Cookware
    • Gadgets
  • Podcasts
  • Downloads
  • Free ECookBook
  • Search
Food Beyond Its Nutrition
  • Home
    • About Us
    • Privacy Policy
    • Media Kit
  • Blog Recipes
  • My Journey
    • Journey
  • Monthly Feature
  • Food Beyond
    • Beyond Food Facts
    • Understanding Food
    • Prebiotics And Probiotics
    • What Is Color
    • Eating Colors
    • Chakras Color Codes For Life
      • Red: Root/Base Chakra: I AM Muladhara
      • Orange: Sacral Chakra: I Feel Svadhisthana
      • Yellow: Solar Plexus Chakra: I Do Manipura
      • Green: Heart Chakra: I Love Anahata
      • Blue: Throat Chakra: I Speak Vishuddha
      • Violet: Third Eye Chakra: I See Ajna
      • Magenta: Crown Chakra: I Understand Sahasrara
  • Your Diet
    • Food Index
    • Whole Food
    • Plant Based
    • Vegetarian
    • Pescetarian
    • Flexitarian
      • Oxtails: Inside Scoop On It’s Origins And Using The Trimmings
    • Veganism
  • Webinars
  • Tutorials
    • Dietary Lifestyles Whole Food & Plant Based
    • Food Power
    • Ingredients
    • How To
      • How To Pasteurize Eggs Using A Instant Pot Sous Vide
    • Cooking Tips
    • Cookware
    • Gadgets
  • Podcasts
  • Downloads
  • Free ECookBook
Home » Blog Recipes » 2022 » January

Monthly Archives: January 2022

4 posts

Dinner Entree Main course Pescetarian Seafood Yellow

Wendy’s Signature Curried Seafood

  • Curry
  • lobster
  • pescetarian
  • seafood
  • seafood curry
  • squid
by drwendy
Published January 27, 2022
Dairy lacto vegetarian Meatless potato Sides Vegetarian White

Scalloped Au Gratin Potatoes

  • au gratin potatoes
  • potato side
  • scalloped au gratin
  • vegetarian
by drwendy
Published January 20, 2022

A creamy soup that is both elegant and hearty. It's easy to prepare and can be customized to suit any dietary lifestyle. In this recipe I used smoke salmon and caramelized mushrooms, but this soup can be served on its own.

All Dietary Lifestyles Appetizers Customizable all diets Entree Lunch Main course Orange Small plates vegan option Vegetarian White

Carrot & Parsnip Bisque Vg & V Options

  • bisque
  • carrot bisque
  • carrot soup
  • parsnips
  • soup
  • vegetable soup
by drwendy
Published January 13, 2022

Steamed salmon with the aromatic flavor of Chinese five spice, ginger, garlic and spring onions takes it to another level.

Dairy Free gluten free options Main course Meatless Orange Pescetarian salmon

Five Spice Steamed Salmon

  • Asian style salmon
  • Chinese 5 spice
  • fillet of fish
  • homemade steamer
  • salmon
  • steamed fish
  • steamed salmon
by drwendy
Published January 6, 2022

Dr. M. Wendy Dearborne & Adassa James Institute Inc © 2012-2025 Food Beyond Its Nutrition – All rights reserved