Monthly Archives: August 2021
6 posts
I am constantly creating new recipes and putting my twist on recipes that I have come across. Two of the most helpful things I have discovered on my journey is creating a weekly menu, and mise en place (me zon plass). If I had to choose between the two, I would choose mise en place every time.
When ingested, food is broken down in the digestive system so the nutrients and phytonutrients can be absorbed and assimilated into the body. While this is going on there is also an energetic digestion, absorption and assimilation taking place too. Energetic digestion takes place in your chakras and your ethereal body. We'll get to the definition of a chakra in just a moment.