Mango Cucumber Salad With A Spicy Vinaigrette Vg, GF, SF, V
A delicious tropical mango salad, combined with the cool crispy crunch of British cucumbers, and a hint of Caribbean spice from the pimento chili oil. Prepared in approximately 20 minutes, this salad can be served as a side dish or as a main course.
1/2largeshallot cut into thin julienne stripsor 1/4 cup
7-10cherry tomatoes washed dried and cut into halves
1tbspcilantro roughly chopped
Salad dressing
2tbspvinegar
6tbspolive oil
2tsphoney
1/2tspchili oil homemade
1tspfinely minced garlic
1/2 tspsalt
1/4tspblack pepper
Instructions
Whisk oils, vinegar, honey, garlic, salt and pepper together in a bowl.
You'll see bubbles appear as the oil and vinegar breakdown and begin to homogenize. The vinaigrette will become uniform and smooth.
Add mango,cucumber, shallots and tomatoes to the bowl. Stir well.
Check for seasoning. Add chopped cilantro toss and serve.
Video
Notes
Ratio for basic vinaigretteThe ratio for a basic vinaigrette is 1:3. 1 part vinegar or acid, like lemon, lime etc., to 3 parts oil. Your basic vinaigrette is a gateway for the creation of your own personalized salad dressings, dips and drizzles. InfusionsOils: You can used different types of oils like avocado, grapeseed, walnut, hazelnut, almond etc. Also, oils that have been infused with herb, spices and fruit are excellent choice for making dressings. Sesame oil while adding an exotic Asian twist to a salad can be overpowering and should be blended at a ratio of 1:1 with another neutral oil of your choice. Vinegars: You can use infused vinegars to create subtlety flavored vinaigrettes. Like oils, vinegars can be infused with spices, fresh and dry herbs, fruit and vegetables.AdditionsHere is where the magic begins. You can customize your dressing by adding minced shallots, finely minced garlic or herbs. Honey, tahini, rose water, pomegranate molasses, Dijon mustard and wherever your imagination takes you.ProteinAdd shrimp or any other type of seafood, baked tofu or any other kind of protein you like.OnionsShallots can either be really tiny, like marbles or large like a small onion. You'll need approximately 1/4 cup. Red onion can be used if shallots are not available.