Deliciousness on a plate. This simple recipe transforms the humble somewhat, underrated iceberg lettuce into a satisfying and flavorful main, plant based, vegetarian, vegan or side dish. It’s easy to prepare and comes together very quickly. In my mind I can pull together the elements needed to create a recipe. The textures, flavors, colors, aroma’s, the taste profile sweet, sour, salty, bitter etc., even what the final product needs to look and smell like. I have a mental blueprint so to speak. However, with this recipe, as simple as it is, I had nothing. Iceberg lettuce! Like really!? How’s that going to work? But it did. Who knew iceberg lettuce, once blanched could be the conductor of flavor and texture and be visually pleasing to the eye. If using this recipe as a main course or entrée, one large iceberg lettuce will serve 2 people.
Course Entree, Main Course, Side Dish, small plate
Cuisine Asian fusion, Chinese
Keyword easy sides, Iceberg lettuce, quick dinner
Prep Time 10 minutesminutes
Cook Time 10 minutesminutes
Total Time 20 minutesminutes
Servings 4Servings
Calories 95kcal
Author Dr. Wendy Dearborne
Equipment
Wok
Large pot
1 large bowl
Measuring jug warmed
Small serving platter
Large spider strainer or colander
Ingredients
1large head of iceberg lettucethoroughly rinsed and torn into large bite size pieces
2-3large cloves garlic chopped
1tbspfinely chopped ginger
1largered chili pepper finely chopped
1/4cupwhites of spring onions choppedreserving the tops for garnish
1tbspoyster sauce
1tbsplight soy sauce or regular soy sauce
1tbspshaoxing wine or sherry
1/2tspsugar or sweetener of your choice
1/2tspwhite pepper
1tspsesame oil
1/2tsproasted sesame seeds
1/2cupvegetable or stock of your choice
2tsppotato starch
6-8cupsof water + 1 tbsp cold water
1tbsp+ 1 tsp neutral flavored cooking oil
1tbsp+ 2 tsp kosher salt
Instructions
Mise En Place
Strip the lettuce leaves apart and remove and discard the hard stem. Rinse thoroughly under running cold water. Tear lettuce leaves into extra large pieces and set aside to drain.
Mix potato starch with 1 tbsp of cold water to form a slurry and set aside.
Gather all your ingredients and put them in one place. Organize them in the order that you are going to be using them.
Setting Water To Boil
Put 6-8 cups of water into a pot large enough to submerge the lettuce. While making the sauce bring the water to a rolling boil. When boiling 1 tbsp of kosher salt or 1/2 tbsp of table salt to the water and cooking oil. Stir to incorporate.
Making The Sauce
Heat wok over medium high heat. Add 1 tbsp of cooking oil. When the oil is hot, add the garlic, ginger, chilis, and the whites of the spring onions. Sauté until fragrant.
Reduce heat to medium low, add oyster sauce, light soy, and shaoxing wine. Cook for 2 minutes on medium low heat. Add sugar, white pepper, stock. Mix well and increase heat to high, and bring to a boil.
Add prepared slurry 1 tsp at a time. Mix well and cook until the sauce has thickened to a gravy like consistency. It needs to thickly coat the back of a spoon. The sauce will be concentrated and may taste a little intense. That is what you are aiming for.
Transfer sauce to a warm jug and set aside.
Blanching The Lettuce
To blanch the lettuce, add all of it to the boiling water. Stir once or twice to totally submerge allowing the lettuce leaves to slightly wilt and turn vibrant green in color. Approximately 20-30 seconds. DO NOT OVERCOOK. The lettuce must still retain its crispness. Residual heat will continue to cook the lettuce once it has been removed from the pot.
Remove the lettuce from the pot with a spider strainer or by placing it into a colander.
Putting It Together
Then, immediately arrange the hot lettuce on a serving platter. Pour the warm garlic and chili sauce over it.
Drizzle with sesame oil, and sprinkle with roasted sesame seeds. Garnish with the green onion tops and serve. This recipe doesn't reheat well. Do not freeze.
Notes
Lettuce
This recipe can also be made with romaine lettuce. Just follow the same instructions.
Sauce Ingredients
Soy sauces can be replace with brags amino acids, coconut aminos. Shaoxing wine or sherry with white balsamic vinegar. I use vegetarian oyster sauce that is made from oyster mushrooms. You can also use vegetarian stir fry sauce or vegan Worcestershire sauce
Sauce
By the time you finish making the sauce the water should have reached a boil. If the sauce is cold, gently heat it in the microwave or put it into a small sauce pan with 1-2 tsp of water and reheat.Do not overcook the lettuce, that will spoil the eating experience.
Storage
This dish is best served and eaten immediately, it doesn't reheat well. If you do have leftovers, store in a lid with a container in the refrigerator. Eat within a day at room temperature or cold. Do not freeze.
Cabbage
This recipe can be made with cabbage. I suggest the freshest napa, savoy or heart shaped cabbage you can find. Remove the outer leaves and the stems as the can be tough. Tear into large bite size pieces. The blanching process will be longer, blanch for 60-90 seconds.