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Crispy Fried Egg Thai Salad

This delicious salad is made with a sweet and sour, slightly salty, spicy Thai style dressing. Frying the eggs on a high heat makes them crispy and crunchy, which adds a unique texture to the dish. It has loads of vegetables in it too. And can be served as a side, or main course.
Course Entree, Lunch, Main Course, Salad, Side Dish
Cuisine Thai
yellow yellow
Prep Time 10 minutes
Cook Time 15 minutes
Rest time 5 minutes
Total Time 30 minutes
Servings 4 people
Calories 706kcal
Author Dr. Wendy Dearborne

Equipment

  • Frying pan

Ingredients

  • 8 large eggs 2 per person
  • 2 tbsp lime juice
  • 3 tbsp sugar
  • 3-4 tsp fish sauce or light soy
  • 1/3 hot house cucumber sliced
  • 2 green onions cut into 1” pieces
  • 1 small stalk of celery and the leaves chopped
  • 1 tsp finely minced garlic
  • 1/3 cup of red onion sliced
  • 10-15 cherry tomatoes cut in half
  • 1 tbsp cilantro
  • 1-2 Fresno peppers chopped or Thai chili peppers
  • 1/3 cut orange bell pepper chopped
  • 2 tsp sesame seeds
  • 1 cup of oil for frying

Instructions

Dressing

  • Make the dressing. Add lime, fish sauce sugar and garlic to a large bowl. Mix until sugar has dissolved. Add red onions and chili peppers, mix and set aside.
  • In a pan, heat oil until very hot. Not smoking, but close. Fry eggs one to two at a time. 2 minutes on each side. Basting continuously with hot oil. The eggs will be crisp and golden brown. Caution: The oil can splatter.
  • Drain eggs on absorbent paper.
  • The eggs will range from well done to waxy and golden brown.
  • When cool enough to handle, cut eggs into bite size pieces.
  • Add cut eggs to onions and dressing. Mix well. Add the rest of the ingredients, except cilantro and sesame seeds. Set aside for 5-10 minutes, gently tossing every 2 minutes.
  • Before serving add cilantro and sprinkle with sesame seeds.

Notes

For a cholesterol free version use egg whites

Nutrition

Serving: 4g | Calories: 706kcal | Carbohydrates: 16g | Protein: 14g | Fat: 66g | Saturated Fat: 8g | Cholesterol: 372mg | Sodium: 503mg | Potassium: 337mg | Fiber: 1g | Sugar: 12g | Vitamin A: 1182IU | Vitamin C: 32mg | Calcium: 82mg | Iron: 2mg