Ahi Tuna, Green Onions and Mango Poke (Po-kee)

A simple, yet flavorful dressing for sashimi tuna. The ginger and green onions is accentuate the natural sweetness of fresh tuna. The mango adds a burst of color and acidity that round out the dish.

Course Appetizer, Entree, small plate

Cuisine Asian, Asian fusion, Japanese, Korean

Keyword Ahi, pescetarian, poke, sashimi, seafood, tuna

seafood tuna

Prep Time 15

Marinade 2

Total Time 2 15

Servings people

Calories 197kcal

Author Dr. Wendy Dearborne

Ingredients

6 oz sashimi grade ahi tuna rinsed, dried and cut into bite size pieces
1/4 tsp grated ginger
1/4 tsp finely minced garlic
1 tsp rice syrup
3 tbsp thin soy sauce
1 tbsp finely minced serrano peppers
1/4 tsp salt
1/4 tsp white pepper
2 spring onions chopped separating whites from greens
1/2 tsp sesame oil

Finishing up

1/2 cup mango cut into bite size cubes
1/2 tsp sesame seeds
1 tbsp minced cilantro

Instructions

Dressing

In a bowl add garlic, ginger, rice syrup, salt, pepper, thin soy and whisk together.

Tuna

Add onion whites, minced serrano peppers. Mixed well.
Refrigerate for 2 hours. Mixing every 30 minutes.
To serve, add mango, all the green onion tops, sesame seeds, and sesame oil. Mix well and serve over rice.

Video

Notes

Disclaimer

“Consuming raw or undercooked meats, poultry, seafood, shellfish, or eggs may increase your risk of foodborne illness, especially if you have certain medical conditions.”

Fresh Fish

Make sure that the fish is fresh. You should not be able to detect any odor from your ahi tuna. If you can smell the fish, then it's not fresh enough for sashimi.

Nutrition